Attire. Our goal is for you to be comfortable, so please wear whatever you would like. Many services require removal of the clothes, so we recommend that your wear something easy to remove.

The overall cost at Bali's spas is usually very affordable, with basic massages or spa treatments costing between 100,000 - 400,000 IDR (≈$10-40 AUD) depending on the treatment. At some luxury resorts or high-end spas, treatments and packages cost as much as 120,000,000 IDR (≈$120 AUD).

Specifically, Balinese massage includes skin rolling, kneading, stroking, and pressure-point stimulation. These techniques help to ease muscle tension and improve energy flow across the body. Practitioners work from the feet upwards, incorporating foot reflexology and deep tissue methods to enhance overall health.